Conditioning of thoughts- Action steps

Conditioning of thoughts is crucial for you.

Why so?

What is it?

How does it make a difference in your life?

If you read this post, you will find the answers.

You know you become what you think. Why? You do what you think. So you become what you think and do.

When you do some jobs repeatedly, you condition yourself to do them effortlessly in the future. Once you do them effortlessly, you become an expert. Everyone knows an expert succeeds all the time. In other words, proper conditioning brings you success. So you need to select the jobs with care. Now you may question how to choose the jobs.

You have two options. You opt to do the jobs that impact you either positively or negatively. The jobs with positive impact condition yourself to them effortlessly. So you tend to do them effortlessly in the future too.

The jobs with negative impact condition yourself to them effortlessly. So, you shall tend to do these evil jobs in the future too.

If you go to this link https://gaurang.org/pub/thought-conditioners-norman-vincent-peale.pdf, you can learn more about the conditioning of thoughts.

Exploring conditioning of thoughts

The typical village mother said to her son, “Don’t go under that big tree. Do you know a giant lives there”? She warns him daily when the Sun shines at noon and when her husband and daughter snooze.  Such repeated negative conditioning of thoughts makes his son fearful when he grows. As a result, he always fears to talk to any stranger and can’t mix with his friends. So, his growth hampers in life.

Your child has pure thoughts. So you can condition him or her comfortably. If you can positively condition his thoughts, you don’t need to guide him further. He or she will undoubtedly succeed in the future. Proper conditioning at an early age sows the seed of success.

Now how to condition? You must speak to as well as behave with your children properly. In short, you must take the utmost care to raise your children.

On the contrary, improper conditioning raises your children inappropriately. So they are less likely to succeed in life. For this reason, the parents and guardians must take care in raising their children.

Similarly, the teachers, friends, bosses, colleagues play a significant role in forming our lives successful or unsuccessful.

Conditioning of thoughts at any stage

However, we should not give up hope. Hope is always there for us who believe in ourselves.

As a matter of fact, at any stage of our life, we have the power to condition our thoughts.

With this in mind, we have to improve our awareness consciously.

To improve our awareness, we have to spend time with ourselves in a lonely place and watch what thoughts are wandering in the sky of our minds.

If these thoughts are harmful, we have to replace these thoughts with positive thoughts consciously. We must do this conditioning of thoughts repeatedly and continuously. It will allow us to succeed in taking positive steps in every field of life.

Conditioning of thoughts

Action steps

  • Believe in yourself.
  • Spend time with yourself.
  • Sit relaxed with an upright spine.
  • Take deep breaths.
  • Visualize and feel the effects of positive thoughts.
  • Watch your thoughts.
  • Replace the negative thoughts with positive thoughts.
  • Repeat these steps twice a day, at least for  21 minutes.
  • Repeat these steps for the rest of your life.

 

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