Lockdown extends
Still virus spreads
Lockdown extends
So I move less.
Walls lock me
Still, not so powerful
To lock my mind
So mind escapes the window
Visits my mother
At my native place,
Next moment goes
To my younger son
In Virginia, USA
Flies to Noida,
Where my elder son
Stays and works from home
When such a virtual trip ends,
I feel so tired
So I need some rest
So I sit cross-legged
Keep my spine erect
Follow how I breathe in
And how I breathe out.
Thoughts come and go
But I don’t go behind them
I just follow my breath
So I can take rest
Beat my physical
And mental barrier
Recharge for the next
Phase of lockdown