A great song can make you feel good

A great song should lift your heart, warm the soul and make you feel good.

-Colbie Caillat.

Like sunshine, music is a powerful force that can instantly and almost chemically change your entire mood.

-Michael Franti.

After a tiring day, I returned home and went to the washroom for washing my hands and faces. Then I took a cup of tea to drive out my tiredness. Still, I felt tired. Not feeling well to write, read or do anything. Frantically searching for taking complete rest. Then I listened to my favourite songs on youtube.for an hour. My tiredness vanished. It relaxed my body and mind. My energy level went up. I again sat for writing a draft post. Music worked like magic.

“Music is the strongest form of magic.” ― Marilyn Manson

I feel like music can affect you in so many ways. When you hear a song with a happy melody, it can change your mood; it can change your day.

-Kygo
Just before the operation, the doctor allowed my elder son to listen to the happy melodious songs with a purpose of decreasing stress in operation.

One good thing about music, when it hits you, you feel no pain.

-Bob Marley

When I go to my native village on leave, I always accompany my elder brother. He sings I play the tabla. We instantly feel good and happy. My leave becomes full of happy moments. Music just relaxes us and washes away our anxiety.

Music washes away from the soul the dust of everyday life.

-Berthold Auerbach

Choosing a song for you

Choosing a song is difficult. The wrong choice can make you worse. When you feel tired, exhausted and off-mood, listen to a great music. A great music means a happy music. Choose only happy songs that will instantly make you feel good. Because sad music will mirror the sad emotions and feelings within you.

General benefits of a great song

  • Uplifts your mood instantly.
  • Decrease your stress
  • Improves your overall wellness.
  • Increases soundness of your sleep.

Action Steps:

Distress yourself with a great song. A song suiting and uplifting your mood is a great song.

Listen to these songs daily.

 

 

 

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