The post tells how the daily habit of reading a good book helped me to regain my health.
Firstly, I had suffered from ulcerative colitis since 1996 till 2000. During that period, I visited many doctors’ chambers and took different medicines.
Furthermore, I changed my lifestyle and food habits as per the advice of doctors. I used allopathic, homoeopathy, and Ayurveda medicines one by one for treatment. These medicines just controlled the disease. It could not cure me fully. It frustrated me.
Moreover, One of the colleagues suggested for reading a good book on acupressure and implementing some tips. I purchased the book” Health in your hand” by Dr Debendra Vora. I read it many times, made a habit of reading it daily and tried to follow three to four advice given in the book. It worked like a miracle. My health improved.
Analysis: How habit of reading helps
The ulcerative colitis changed my lifestyle and food habits. It helped me to grow a good habit of reading a good book daily and following some useful advice given in the book.
Action Steps: How habit of reading helps for a fabulous life
- Read a good book daily.
- Follow the advice given in the book.
- Live a fabulous life.